Cleaning effect
Clean the teeth
Banana skin whitening teeth are both healthy and safe, because the banana peel is rich in potassium, magnesium and other minerals, can be absorbed by the teeth, and to play the role of whitening.
Rubbing the teeth gently with a banana skin on the inside, wait for ten minutes and then as usual brush your teeth every day with banana skin friction teeth two times, will soon be able to see the obvious effect.
To oil pollution
Banana peel has to the role of oil, with a rough surface of the banana skin to scrub the kitchen, a rub on the spirit.
Wipe leather goods
Wipe the silverware

The silver will be black with a long time, do not rush to use chemicals to wash, wipe gently with a banana peel can be restored as new.
Erasable ink
The skin is stained with ink is difficult to rub in, we can use the banana skin friction in the ink, the banana skin of natural oils and ink combination can effectively remove stains.
Removal of odor in the car
If there is a bad smell in the car, a banana peel, you can suck in addition to odor, but remember that the banana peel to be replaced in a timely manner.
Medicinal value
Skin itching
The skin of banana peel can inhibit the growth of bacteria and fungi, in the face of the symptoms of skin itching, can be used to rub the inside of the banana skin rub rub, or the end of mud or fried washed, it will soon be effective.
Oral cavity ulcer
Dry banana leather and another called the Chinese knotweed Chinese medicine boiled together, plus the amount of brown sugar, drink can treat oral cavity ulcer.
alleviate a hangover
Banana peel 60 grams boiled for 10 minutes, cooling after drinking, can alleviate the symptoms of intoxication kiyotoshi leader.
Ease mosquito bites
The mosquito bites itch uncomfortable, with a banana skin and gently wipe, can relieve itching symptoms.
* top ranking food antioxidant, can improve immunity
From the attribute, and bananas, strawberries, grapes, kiwi relatives, all belong to the berries. The berries are defined by a single ovary of a flower and a single (the equivalent of the female ovary) developed into fruits and berries in the United States announced the "food antioxidant rankings topped with banana for. It is rich in examples, to stimulate the immune system and white blood cell components. Select a small number of black spots of banana skin, they taste better, higher sweetness, more easily absorbed.
Banana has sweet taste, and rich in nutrients, natural sugar, vitamins and fiber. Eat two bananas a day, a month later, your body may appear the following changes:
Physical and mental stamina, refreshed:
Banana in potassium content higher known, to provide energy recovery, wonders. Two bananas, can provide enough energy for 90 minutes of exercise, it is no wonder that many famous athletes are taking it as the preferred fruit.
Bananas in the tryptophan, can be effective in the treatment of depressive symptoms. When the body absorb tryptophan, it will be converted to serotonin, serotonin can make people relax and happy.
Digestive tract: gastrointestinal improvement, bowel movement
Eating banana can alleviate constipation, do not need too much scientific theory to verify, this is the conclusion that many people practice.
In addition, stomachache, gastric ulcer, gastric acid reflux of patients can also eat bananas. There are many natural elements in acid banana, can relieve heartburn and acid reflux; the soft tissue helps cover the gastric mucosa, to avoid corrosion of acid stimulation. The stomach uncomfortable symptoms, probably after eating bananas will disappear.
Cardiovascular: lower blood pressure, enhance the heart
Bananas help reduce the level of sodium in the body (from excessive intake of salt and other foods), regulate blood pressure.
In addition, bananas are rich in potassium can help enhance the heart, can prevent heart disease and stroke, and other serious consequences.
Nutrition and immunity: alleviate anemia, avoid a cold
Banana is rich in many kinds of nutrients, the key of which is dietary iron, through the iron can promote the production of blood red blood cells and hemoglobin, strengthen blood supply, ease the anemia, and promote nutrition to the whole body.
In addition, eating bananas can help regulate body temperature, fever, fever, or hot summer temperatures, eat it all have benefits.
Nervous system: strengthen the nerve, regulate menstruation
Bananas can maintain normal blood glucose, thereby easing the nervous system, have calm consciousness, relax the body effect. This is attributed to the vitamin B family, therefore, through the nervous system to strengthen and relax, it can also improve mood and reduce the pressure.
Women eat bananas and other benefits, is able to ease the "by the former syndrome".
Clever use of bananas, so many of the original use!
Hypertension
Take the banana peel 30 grams ~60 grams, decoction taken to cure hypertension.
Stroke prevention
Take fresh banana peel 30 grams of tea, can dilate blood vessels, prevention and treatment of stroke and angina. Study of the prestigious medical journal The New England Journal ofMedicine pointed out that the long-term eating bananas, the chance of stroke death rate is greatly reduced 40%.
Rule Houzai
With a banana skin warts (commonly known as Houzai) deposited on the surface, to soften, and a little bit off, until they recovered. With this method, the head and face the wart cure. With a banana peel off repeatedly apply, pinch with your fingers a little bit, after cure without recurrence.
Hangover
Banana and honey can solve the hangover. Banana limp stomach, honey improves blood sugar levels, soothe the spirit.
Mosquito bites
With a banana peel inside graze the affected area, can be anti-inflammatory detumescence.
Gastric ulcer
Banana is conditioning gastrointestinal disorders care, because the banana has soft and smooth fibres. For long-term patients, the banana can only be eaten uncooked food, without any adverse reactions. The banana can also neutralize gastric acid and reduce the pain.
Quit smoking
The banana can help to quit smoking. Bananas contain vitamin B6 and B12, also containing potassium and magnesium can recover smokers because there is no nicotine stimulation.
Relieve dry eyes
In front of the computer work people often feel dry eyes or pain, if you eat a banana every day, can play a role in mitigation. This is because the banana is rich in potassium.
The human intake of too much salt, causes the cells to retain large amounts of water, causing eye irritation. The potassium in the banana can help the human body to discharge the excess salt, and let the body to reach the potassium sodium balance, relieve eye symptoms.
Tell your friends that you are going to take a black spot and take a doctor away from me every day. I wish you all health and safety.










没有评论:
发表评论